A Complete Polignano a Mare Travel Guide with the Best Things to Do in Polignano a Mare
Last Updated on December 1, 2025 by Polly Dimitrova
Nestled along the Adriatic coast of Puglia, Polignano a Mare is a picturesque town, famous for its dramatic cliffs, crystal-clear waters, and charming old town. Whether you are planning a relaxing escape, a seaside adventure, or a base for exploring nearby towns, visiting Polignano a Mare offers an unforgettable experience. From stunning viewpoints to hidden alleyways lined with colorful houses, there is no shortage of things to do in Polignano a Mare. In this Polignano a Mare travel guide, we will take you through the best attractions, scenic spots, and practical tips to make the most of your visit – whether you are spending a day or a few nights in this Adriatic paradise.
Top Things to Do in Polignano a Mare
Explore Polignano a Mare Old Town
The heart of Polignano a Mare is its enchanting Old Town, a maze of narrow whitewashed alleys perched dramatically above the Adriatic Sea. As you wander through the winding streets, you will pass stone archways, flower-filled balconies, and glimpses of turquoise water peeking between the buildings. Every turn reveals a new surprise — a tiny piazza, a local artisan’s shop, or a doorway keeping centuries old secret.
Enter through Arco Marchesale, the old city gate, and allow yourselves to get lost in the labyrinth of whitewashed alleys. As you wander, you’ll notice handwritten poems painted on walls and staircases, the sound of church bells echoing through the alleyways, and flashes of blue sea appearing between the buildings. Make sure to visit early in the morning to experience the peaceful atmosphere of this Puglia coastal gem.
The old town of Polignano a Mare is compact, but it rewards slow exploration. Take your time and enjoy every corner with its ancient churches or breathtaking sea views.
Soak in the Scenic Views
Speaking of breathtaking scenic views, Polignano a Mare is a town that was built to impress from every angle, with its dramatic clifftops. The dazzling contrast between white stone buildings and the deep blue Adriatic Sea makes for the perfect postcard scene. Here are some of the best viewpoints in Polignano a Mare where you can soak in those unforgettable panoramas:
- Ponte Borbonico (Bourbon Bridge) – the historic bridge (located behind the bigger and newer one in front)
- Belvedere su Lama Monachile – one of the most iconic viewpoints in Polignano a Mare
- Pietra Piatta – a number of stairs lead to an observation cliff area to hang out and soak in the views
- Via Porto 83 – since the popular Lama Monachile beach remains hidden behind a cliff, this viewpoint is a lot less popular than the other ones. It might be my favorite to look over the blue waters of the Adriatic Sea and the remaining of Polignano a Mare, though
- Mirador Blue – if you want to take a sneak peak into the world-famous Grotta Palazzese Restaurant
You can find various little locations along the clifftops, inviting you to pause for a moment and take in the breathtaking views as you stroll through the town. I strongly encourage you to do so – maybe you will discover your own favorite spot to admire Polignano a Mare’s stunning scenery!
Stop by Lama Monachile Beach
After you have taken the compulsory photo of Lama Monachile Beach from the top of the bridge (one of the must-does in Polignano a Mare) make sure to head down and explore the beach itself. At the bottom, you will be surrounded by towering limestone cliffs and the clear turquoise waters of the Adriatic. The beach is quite small and I am sure very busy during the summer months. Since we visited in the early hours on a Friday morning at the beginning of November, we were almost the old people at the beach. While during this time of the year, it was not suitable to take a dip, we still enjoyed exploring the area.
Our 2-year-old son loved collecting small pebbles (yes, you will not find any sand on this beach) and then throwing them in the water to make a “splash”. Since everything moves a bit slower when travelling with a toddler, I had a few extra minutes to go on a little exploration and climbed the cliffs on the side to take in the views from yet another angle. Overall, stopping by Lama Monachile Beach is one of the best things to do in Polignano a Mare.
Walk Down Via Roma
Via Roma is a charming pedestrian only street connecting Polignano a Mare’s old town with the port area. Lined with colorful buildings, small boutiques, and local cafes, it is the most popular tourist street in Polignano a Mare.
As you stroll, you will notice the blend of historic architecture and modern touches — a reminder of Polignano a Mare’s unique character. Stop to admire the balconies overflowing with flowers, peek into artisanal shops selling ceramics and local crafts, or grab a quick espresso and watch the world go by. It is also the perfect spot to grab dinner with a number of fabulous restaurants to choose from.
I particularly loved visiting Via Roma in the late afternoon, early evening, just as the restaurants were preparing for dinner service. In November, without the crowds, I could fully immerse myself in the town’s rhythm. The air was filled with the aroma of fresh-baked bread, herbs sizzling on stoves, and the subtle scent of roasting seafood.
As I walked, I noticed locals stopping to chat with one another, exchanging greetings and stories, adding a warm, authentic touch to the experience. Every step along Via Roma felt like a sensory journey — a combination of sights, smells, and the gentle hum of daily life that makes Polignano a Mare so enchanting.
What makes Via Roma particularly interesting for tourists, and why it’s considered one of the best things to do in Polignano a Mare, is the iconic display of Volare’s song lyrics hanging over the street. As you stroll beneath the words, it is impossible not to feel connected to the town’s cultural heartbeat.
Take a Photo with Domenico Modugno statue
No trip to Polignano a Mare is complete without stopping by the Domenico Modugno statue, one of the top attractions in Polignano a Mare and a fun, quick stop on any Polignano a Mare travel guide. Standing proudly with arms wide open toward the sea, Modugno – the beloved Italian singer and hometown hero – seems to be welcoming visitors to enjoy the beauty of the city.
The statue is located just outside the old town, a short stroll from Via Roma, and the atmosphere around it is always lively. Modungo was an Italian signer, who made the “Volare” song one of the most popular Italian songs worldwide. Even if it doesn’t bring a bell immediately, just google it and you will instantly know what I am talking about! No way that you have not heard it before.
It is absolutely one of those spots where you must take a photo — whether it’s you mimicking his iconic pose or simply capturing the scenery. It is a fun, lighthearted moment and a perfect way to add a little bit of Polignano’s character to your travel memories. Behind the statue is a sweeping panoramic terrace overlooking the cliffs and the sparkling Adriatic Sea. It’s one of the best viewpoints in Polignano a Mare, mentioned earlier in the article.
Walk the Lungomare
One of the most relaxing things to do in Polignano a Mare is simply taking a slow walk along the lungomare, the scenic coastal promenade that wraps around the cliffs. While the old town pulls you into its maze of narrow alleys, the lungomare draws you outward — offering open views of the Adriatic Sea, dramatic limestone formations, and the pastel-colored buildings perched on the edge of the cliffs.
The walk itself is easy, mostly flat, and perfect for wandering without a plan. As you follow the path, you’ll pass viewpoints where you can stop and take in the landscape from different angles. On a windy day, you can feel the salty breeze on your skin; on a calm day, the water looks as smooth as glass. Either way, the scenery is unforgettable and absolutely worth adding to any Polignano a Mare travel guide.
Take a Boat Tour to the Caves
While you can find breathtaking views of Polignano a Mare from every corner, there is something special about seeing it from the Adriatic. Boat tours depart from the small marina just south of the old town and typically last 1–2 hours. Along the way, you’ll glide into some of the most iconic caves, including Grotta Palazzese (home to the renowned restaurant), Grotta Azzurra with its electric-blue glow, and dozens of other hidden coves carved by centuries of waves and wind. Many tours even allow short swimming stops in warmer months, making it one of the most memorable things to do in Polignano a Mare.
Unfortunately, during our visit, the weather turned too rough and our boat tour was cancelled. We were disappointed, of course, but it only gives us another reason to come back. Next time, it will be at the very top of our list! Instead of going on our boat tour, we spent some time exploring some small random caves, climbing over rocks and walking along the marina. Our son also spent 45 minutes pretending to be driving an abandoned old pedal boat – probably the highlight of his day!
Head to San Vito on Foot
If you are looking to escape the busy center of Polignano a Mare and enjoy a peaceful coastal walk, make your way to San Vito, a charming seaside hamlet just 3 km north of Polignano. The walk itself is easy and mostly flat, following quiet roads and stretches of rugged coastline with beautiful sea views along the way.
Your final destination is the Abbazia di San Vito, a picturesque 10th-century Benedictine abbey set directly on the water. With its soft pastel façade, fishing boats bobbing in the small harbor, and wide-open sea horizon, the abbey feels like stepping into a postcard. It is one of the most underrated places to visit near Polignano a Mare and a wonderful spot to simply relax and enjoy the breeze.
Visit Parco Giochi Pinocchio
When traveling with our son, we always try to find at least one good playground wherever we go — a place where he can run around, recharge, and just be a kid after exploring a new town. In Polignano a Mare, Parco Giochi Pinocchio became that spot for us.
Located just a few blocks from the lungomare, this small neighborhood park offers a nice break from sightseeing. It has slides, swings, and climbing structures, plus plenty of space for toddlers to burn off energy. It is a local, non-touristy playground, which made it feel even more charming — we were surrounded by Italian families.
If you are visiting Polignano a Mare with children, I recommend stopping by, since it is a simple addition to your itinerary, but a possible highlights for the little ones.
Take a Day Trip to a Nearby Town
One of the best things about visiting Polignano a Mare is its excellent location in the heart of Puglia. Polignano makes the perfect base for exploring nearby towns, beaches, and cultural sites. Whether you are visiting for a few days or staying longer, adding a day trip (or two!) to your itinerary is a must. Here are some of the best day trips from Polignano a Mare:
- Monopoli – Just 10 minutes away by train, this coastal gem offers a charming old town, a waterfront promenade, and stunning beaches.
- Alberobello – A UNESCO World Heritage Site famous for its magical trulli houses. One of the most popular day trips in Puglia.
- Ostuni – Known as “The White City,” this hilltop town is filled with whitewashed streets, beautiful views, and delicious food.
- Bari – Puglia’s capital is perfect for history lovers, offering the Basilica di San Nicola, Bari Vecchia’s winding streets, and a lively waterfront.
- Matera – A bit farther but absolutely worth it. Matera, famous for its ancient Sassi cave dwellings, is one of the oldest continuously inhabited cities in the world. While it’s technically in Basilicata (not Puglia), it makes for an unforgettable full-day trip from Polignano a Mare.
How to Get to Polignano a Mare
Polignano a Mare is conveniently located in the Puglia region, making it easily accessible from major airports and nearby cities. Whether you’re traveling by train, car, or bus, getting here is straightforward — which is why it’s such a popular base for exploring the Adriatic coast.
From Bari
The fastest and most common way to reach Polignano a Mare is from Bari, just 35 km (22 miles) to the north. You can take a train from Bari Centrale, which takes around 30–40 minutes. Trains run frequently throughout the day, making this an easy option even for day-trippers. Driving from Bari is also simple — follow the SS16 highway south along the coast.
From Naples
We travelled from Naples and the journey is slightly longer. If you want to use public transport it is best to take a bus to Bari and then either a bus or a train to Polignano a Mare as it is the fastest and easiest way. We decided to drive and it took us slightly over than 3 hours. The drive was extremely picturesque as we were crossing various mountains along the way.
Tips for Visitors:
- If using the train, validate your ticket before boarding to avoid fines.
- During peak season, consider arriving early to secure parking – parking is always difficult in Italy.
- Using public transport is great if you do not want to deal with parking or having to navigate crazy Italian driving. Having a car, though, is fabulous if you want to dive fully and explore the entire Puglia region.
- Polignano a Mare, itself, is quite compact and very easily walkable.
Where to Stay in Polignano a Mare
Choosing the right place to stay can make your trip to Polignano a Mare even more enjoyable. The town offers options for every type of traveler — from charming boutique hotels to cozy B&Bs — all within walking distance of scenic viewpoints, restaurants, and the famous old town.
Old Town
Staying in the historic center puts you right in the heart of Polignano a Mare. You will be steps away from winding streets, clifftop views, and restaurants serving fresh seafood. Perfect for first-time visitors, couples, and anyone without a car.
Near the Beach
For those traveling in the warmer months and want easy access to the Adriatic Sea, accommodations near Lama Monachile Beach could be perfect. The area is great for families or travelers looking to enjoy sunrises, beach walks, and quick dips during the warmer months.
Residential Neighborhoods
If you prefer a quieter stay, consider one of the residential neighborhoods just a few minutes’ walk from the old town. We stayed in what seemed to be a brand new area almost outside of the city. Benefit was that it was very quiet and plenty of free parking on the side of the street.
Recommended Options:
- Boutique Hotel Grotta Palazzese – famous for its cliffside restaurant and elegant rooms. Very luxurious and high-end but perfect if you are planning a romantic weekend getaway with your significant other.
- Dimora Sant’Antonio Polignano a picco sul mare – excellent location with a balcony overlooking the sea and right in the heart of the old town. Plus very charming and traditional characteristics.
- POSEA – Polignano Sea Suites – another spot with fabulous views and just a short walk away from the beach, ideal if you want to hit the beach before the crowds.
- Free Your Mind – this was the place we choose. Definitely a slightly longer walk to the town, but we loved the location. Even in November we were able to use the small patio outside to have breakfast in the morning. And the free parking along the street was perfect for us.
Best Time to Visit Polignano a Mare
Polignano a Mare is a destination that could be enjoyed year-round, but your experience will vary depending on the season. Similar to other Italian destinations I do not recommend visiting during the busy summer season due to the heat and crowds. I have travelled to Puglia region in both spring and autumn and equally enjoyed it each time. Both of these, however, can bring occasional rains, so I would recommend packing raincoats and umbrellas just to be safe.
Polignano a Mare is a true gem of Puglia, offering a perfect mix of dramatic cliffs, turquoise waters, and charming old-town streets. Whether you are strolling through the narrow alleys of the historic center, soaking in the breathtaking scenic views, or enjoying the local cuisine at a seaside café, there’s something for every type of traveler. Let us know in the comment section below – have you been to Puglia, Italy? What were your favorite things to do in Polignano a Mare?
One Comment
Kay
This was such a great overview of things to do in Polignano! Via Roma looks especially gorgeous! Sorry you didn’t get a chance to do the boat tour, weather has no mercy for anyone haha. Hopefully you get to do it next time!